Supplements

My personal favourites:

Vitamin D3. Since my family and I are taking 5000IU of Vitamin D3 daily, we never had the flu or a cold. You can get it at Credence

Youtube Video - Vitamin D Benefits and Sources

Youtube Video - Essential Information About Vitamin D

Transdermal Magnesium. Magnesium seems to be a difficult mineral to absorb through the digestive track. Transdermal, through the skin, via a cream or a sprits or foot bath, seems to be the way to go. I use Electralife.

Green Med Info - Magnesium

Mercola - Magnesium

Fish Oil/Krill Oil - Especially for healthy brain function. The Neways EFA Krill is very potent.

I am just learning about the amazing health benefits of the Neways Supplements, like Lacto-Flora. (good gut bacteria).

Did you know that 90% of our Immune System is located in the digestive tract? 

Neways has a range of products to -rid the body of parasites, - a 5 month program to clear the arteries, - a range for optimal performance for top athletes, - rebuild the muscles, bones, tissues after surgery, - balance the hormonal system (PMS, Menopause, mood swings..), - counteract arthritis, fibromyalgia, autoimmune diseases. And much more.

Please contact me regarding your health quieries; I might be able to guide you into the right direction. If I don't have the answers myself, I have a network of people who do.